Yoga Classes
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Yoga
1hr Gentle mix of Hatha and vinyasa flow suitable for beginners to intermediate.
Mondays 7-8pm @ Lingen Village Hall
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Chair Yoga
Gentle 45minute seated yoga class ideally suited for those who have difficulty getting up from or sitting on the floor.
Fridays 11.15am @ Morling Court
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Yoga HIIT
Strength and flexibility intervals based on yoga poses and movements.
Saturdays 8am
ONLINE
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Yin Yoga
30 minute Yin class - In this style we hold poses (either seated or lying down) for 5-10 minutes enhancing flexibility and mindfulness.
Sundays 11.30am
ONLINE
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Private Group Yoga
Private yoga class for up to 20 people perfect for Hen/Stag celebrations, holiday let groups, businesses or clubs. The class can be tailored to suit your group and goals - styles include Hatha, Vinyasa, Yin, Restorative and Ashtanga.
Upcoming Events
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Applied Kinesiology Testing for Medical Herbalists
Enhance your clinical expertise with our intensive 2-day course designed specifically for medical herbalists eager to integrate functional kinesiology into their practice. This hands-on training empowers you to refine treatment plans with greater precision and assess patient intolerances more effectively. Beyond these core benefits, you'll gain skills in muscle testing to identify imbalances, uncover hidden stressors, and monitor responses to herbal interventions in real time. Equip yourself with a versatile diagnostic approach that complements your herbal knowledge and elevates patient outcomes through a truly holistic assessment methodology.
The course will be held on 4th and 5th October 2025, from 10am to 4pm both days in Lingen, SY7 0DY. The total cost is £250 (payment plan available upon request).
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August Herb Walk
Join us on Saturday 2nd August for a refreshing 1-hour guided herb walk around Lingen (SY70DY) £13.
Discover the fascinating world of local herbs as your guide shares insights on their uses, benefits, and identification. This experience is perfect for nature enthusiasts, budding herbalists, or anyone looking to deepen their appreciation for the natural environment.
Don’t miss this opportunity to connect with nature and learn about the plants that surround us. Reserve your spot today!