Yoga : Workshops : Courses
Junior Herbalist Club
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Suitable for children aged 7 and over. Each month we will be learning about the medicinal uses of plants, stories, songs, growing, harvesting, and making something to take home - lavender bags, lip balms, bath bombs, lotions, potions and much more!!
The aim of JHC is to let children learn about the healing and medicinal plants all around them in a safe and supervised environment and is proudly supported by the National Institute of Medical Herbalists.
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· Identification of common herbs growing all around
· Safety – which herbs are safe to use and which are poisonous
· Folklore – taught through stories and songs
· How to grow and harvest herbs
· Medicinal uses of common herbs
· How to use a variety of common herbs for first aid
· How to make a variety of herbal preparations to keep and take home
· Respect for plants and their environment
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Monthly club (Level 1) Begins 12th September 2026 and runs until July 2027.
Week intensives for Level 1 & 2* are open for booking for the following dates;
July 27th-31st
August 24th-28th
October 26th-30th
*Please note that to join level 2 you must have completed Level 1.
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Yoga Classes
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Yoga
1hr Gentle mix of Hatha and vinyasa flow suitable for beginners to intermediate.
Mondays 7-8pm @ Lingen Village Hall
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Chair Yoga
Gentle 45minute seated yoga class ideally suited for those who have difficulty getting up from or sitting on the floor.
Fridays 11.15am @ Morling Court
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Yoga HIIT
Strength and flexibility intervals based on yoga poses and movements.
Saturdays 8am
ONLINE
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Private Group Yoga
Private yoga class for up to 20 people perfect for Hen/Stag celebrations, holiday let groups, businesses or clubs. The class can be tailored to suit your group and goals - styles include Hatha, Vinyasa, Yin, Restorative and Ashtanga.
Upcoming Events
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A Bitter Pill: Herbal Medicine for Digestion
Small tastes, big digestive benefits.
Bitter herbs have been used for centuries to support digestion and overall vitality—and their effects go far beyond the gut. In this engaging workshop, you’ll discover how bitters stimulate digestive function, reduce bloating, improve nutrient absorption, and support liver health. Learn how sluggish digestion can impact energy, mood, and immunity, and how simple herbal practices can restore digestive balance. Ideal for anyone experiencing digestive discomfort or looking to strengthen their foundation of health from the inside out. -
Guided Herb Walks
Join me for a guided walk, finding and discussing seasonal medicinal plants along the way.
1hr off road walking so please wear appropriate footwear and clothing for the weather.
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Herbal Skincare Workshop
Want to look after your skin without the long list of chemicals? Join me for this practical workshop, where you’ll make your own products to take home, learn about simple phytotherapeutic skincare.
Sun 23rd Aug
10am-12pm
@ The Body Clinic, Leominster
£65
Introduction to Functional Kinesiology
For Health and Wellbeing Professionals
Monthly dates from Jan 2026
Venue: Lingen, SY70DY - Cost: £150 - 10am-6pm
Discover the transformative potential of Functional Kinesiology with our Introduction Day, specially designed for health and wellbeing professionals such as medical herbalists, nutritionists, and more. This immersive session offers a comprehensive overview of Functional Kinesiology’s core principles and practical applications. Unlock a powerful tool that enhances your existing practice by deepening client assessments and supporting holistic health interventions. Whether you're looking to expand your expertise, enrich your professional toolkit, or explore new pathways in your career, this day will equip you with valuable skills to elevate your impact in the wellness field. Join us to start a journey that could redefine your approach to health and healing.
Please note;
This training is does not qualify you to practice Functional Kinesiology or become insured as a practitioner.
Access to the full Fettlewell Kinesiology Foundation training will be released later in 2026 for which attendance to an Introduction day can be used as a deposit.